2. Study 52 min
3. Break 10 min etc.
30 min to wake up in the morning,
10 min to get dressed and ready,
10 min to eat,
10min for transportation,
And a 5 min morning walk.
In total I take about an hour to get ready so I always wake up, an hour early
Sleep early to wake up early
Plan your day and try to put times on it to Finnish it on time so you could go to another plan or task and the important thing is to plan you day the night before.
A) before going to bed, visualize how tomorrow is going to be, or
B) if you do like me and start everything day with some easy stretches/meditations, you can always use 2-3 minutes to go through the day in your mind.
It will make you better prepared as well as you will get the idea of where to put in those small extra things you want to do.