Banana. Healthy granola bars. Mixed nuts with dried fruit. Plain Greek yogurt. Overnight oats with fruit and chia seeds. String cheese.
For my first week of the breakfast habit, I prepared a small bowl of frozen berries (rasperrys and blueberries), topped with plain yogurt, ground almonds, gojiberries and some spices like cinnamon, kurkuma, matcha. I prepare the bowl in the evening and let it in the fridge over night. So I have a ready made Breakfast in the morning :)
I prepare a mix of ricotta/avocado/lemon the night before with boiled egg . The next morning i pop 2 bread in the toaster , spread the avocado mix , grab a boiled egg and go
Milk + Muesli. Or oats. It may not be exactly in line with what fabulous recommends. But I go to the gym and my trainer suggests this.
I like to use the microwave to cook faster. For example break and beat an egg, then microwave for a minute and it’s done.
The best quick breakfast is porridge, sweetened with honey and topped with a few blueberries. It can be cooling whilst you finish getting ready for the day
I don’t actually know. Right now. I am eating things like cereal and milk and waffles for a quick meal. Id like to start eating eggs more regularly and play around with omlette recipes.
I enjoy quick oats or cereals for a simple meal. For more complex but easy to carry meals, I prefer wraps or sandwiches and cup of tea.
What I’m going for these days is just two eggs, usually scrambled, a little piece of cheese to make the flavor a little more interesting, and then a glass of juice. Definitely fast ( ~ 2 mins) and I kinda feel it gives the energy I need in the morning. I usually skipped breakfast before since I really couldn’t eat sweet food in the morning and this breakfast really looks like the right answer!
I have been enjoying making avocado toast recently. It’s great and pretty quick to make. Add some salt and pepper on top and it is the perfect quick breakfast.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
