How do you rebound from breaks in the chain?

Krishnapriya X.
Take it slowly and mend with the new change, if necessary heat up and break the chain with that spark on your mind.. That's it you arw all ready now, go and conquer the world
Aj C.
With self compassion and comparing it to the amount of days the chain remained unbroken. Instead of dwelling on the break, challenge yourself to build an even longer chain next time. Even self growth requires a break every now and then.
Christian U.
"where there is a will, there is a way" If you really want to make a change, no matter how many breaks you take, you will bounce back