Do you have a special place in your mind, or physical space, you go to when meditating? Could you describe it?

Rachel L.
There are several different types of meditation. I am a 20 plus year meditator. I practice all types of meditation at different times. If you pair meditation with a routine (incense, a space you use only for meditation etc) these things act as triggers for your body to more easily relax each time you begin to come into contact with or do them. Wishing you great meditations.