"I just exist" -to suggest that there is nothing I need to be doing, worrying about, except just existing in the moment and experiencing what is happening right now.
Yes. "Always there is a man* who are ready to help me!" *it could be a bus drive, a shop assistant, a bank worker or so on...
I guess I don’t really have a mantra, but I want to create one. My mantra is Ram. Why? Because Ram is the best version of me, whenever I will face any obstacles, I know that I can always count on Ram guiding me through the difficulty. Every time i face anger in the form of Frustration or annoyance, I will silently breathe in and start saying Ram... and breathe out to complete Ram... Now I will practice saying Ram 10 times.
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