саша якименко N.
медитация на встречу с высшим я, это та медитация которая даёт мне большую перезарядку, медитация на прощение папы, я делала ее один раз, но она довольно сильная, медитация от алины на любовь к себе, я заплакала когда ее слушала, она очень сильная
Please go to the app called “Happy Not Perfect” if you so choose to do so in order to find some initial options that are totally and forever free and only pay of it is something in which you are personally totally invested and with which you are comfortable. Good luck on your incredible adventure!
No not really,I try to do that on my own. Cuz when reality hits you those are the times you need it. I like to build and find that within myself. Hope that helps💕
- What kind of meditation do you practice.
- Do you have a meditation guide that you recommend or a particular teacher that you feel is very helpful for a beginner?
- When’s your favorite time of day to meditate?
- What is the best way and when is the best time to meditate
- Do you find guided or unguided meditation helps to clear your mind more?
- Is there a certain position you find that works better? It seems harder to focus when I try to sit super straight.
- Do you prefer guided mediations or just calming sounds? Do you have any tips to make master meditation?
- Can you meditate properly laying down?
- How do you position yourself when you meditate? Do you sit, lie down, or stand?
- What do you visualise when meditating??