I currently keep it a little light and flexible trying to focus on one small intimate thing or at the most 3 points on the day.
I sort of just spill my heart onto the page, but I’ve been trying to structure my journal entries a little. I like to keep track of my general mood the things and people im grateful for, so they get noted first before I delve into what’s on my mind.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
