I do. I think it helps me wake up and get my muscles stretched out for the day. I usually just do a quick just dance from youtube and it gets my blood flowing. It’s easier for me because I get up and out of bed as soon as the alarm goes off so I’m not just sitting in bed snoozing my alarm for “just a few more minutes”.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
