Yes!! I usually end up having bad anxiety and once I clear up my head I organize all my work and prioritize by deadline. There's times in which I'll be outtin extra work hours just to complete them. However, I rather do it than asking for help or saying no in fears that I will hurt someone's feelings.
I would look at what I know I can get done today, and the tasks I know I can't complete, put on a list to do tomorrow, or the next possible day. I wouldn't beat myself up about it, sometimes these things happen! But by planning ahead I have still kept myself organised and motivated to complete the tasks as soon as I can.
- Where do you write your todo list? On a sticky note, a notes app or a journal?
- How many tasks do you have in your To-do list for one day?
- Do you prefer to do this in the morning? Or to prepare it the night before?
- How do you consistently keep and complete a to do list?
- How could I effectively use my time without laziness
- I need this to be so simple. And struggle to now what to include and what to leave out. Too basic and they seem pointless. Too detailed and they seem to take up too much time I could be focusing on other things… any suggestions on how to prioritise and discriminate between tasks to include and task to accept as given.
- Do you write the small and mundane tasks like cook, go for a walk etc on your list?
- What do you include in your most basic routines- what is something that simply must be done no matter what?
- Do you write only a few tasks on your to do list, or do you write everything that you have to do and then pick the top three or so to get done today? I’m never sure which approach is most effective.
- Do you check and adjust your to do list throughout the day? How do you remember?