Yes I do, breakfast is my favourite meal so I reserve 20 min for that every day. Sometimes I leave a bowl of overnight oats in the fridge the night before so I have them ready for the next day. If I have time I make eggs but if not, a bowl of cereal or oats with a fruit is great!
Honestly, I only consider my breakfast during my vacations. Else, I always forget about it, then I get surprised by my hunger in the break time at school. I try to plan ahead my meal, but I also fly away from that when studying gets too tough.
When possible, I eat sitting. Sometimes there’s just no time so I have to eat on the run. However, I can’t skip it. I get horrible hunger headaches.
Of course!! I have brakfast everyday. It’s also about my culture. I from Turkey and here we all have big, strong breakfasts! I wake up early to not rush to eat in the mornings. Also prepare my lunch for school too. I think gettig up aerly is key here. 🧡
On days that I do have breakfast I tend to rush through it. However most days I skip breakfast which makes me compensate by having a larger earlier lunch.
I think breakfast should be eaten while sitting and relaxed. But that is difficult for most. A healthy breakfast on the run is better than no breakfast!
I eat breakfast sitting down daily. I eat at a screen working which I should aim to do before in a more relaxed experience
Generally, I skip it because I wake up too late in the afternoon, and that’s because I cannot sleep early, I’m used to go to bed very late, and that’s horrible, I need to avoid all night rotten distractions.
I drink a glass of water and then eat a serving or two of mixed nuts. Generally, I’m standing, as I graze on them while getting my kid’s lunches for school ready.
So, I have a very funny schedule. I wake up early and have coffee, maybe a fruit, before starting the day. I’ll then stop around 10 to eat something like eggs, or have a protein shake. I like to sit (especially with my coffee), but I really couldn’t stomach -nor make time for- a full breakfast in the morning.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
