Do you eat breakfast before or after you exercise in the morning?

Keyla Q.
I breakfast after my exercise! That helps burn accumulated and undesired calories during the workout. Just make sure to have a nutritious, but light dinner in order to have sufficient energy in the morning.

Maddison Y.
I eat before I exercise because I have a very small window of appetite. If I don't eat a little bit first thing, I won't be able to eat anything until later in the day.