I personally don’t do weight loss exercises i prefer for some stretches for height but i do know a application which helped my friend a lot. Just search lose weight app for women/men on google playstore it has a red coloured picture. Iam actually not aware if it’s available on apple or not but it can help you a lot.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
