Yes, most definitely. It’s better to do that than the other way around. So you wake up, stretch, you may have to drink some tea or coffee (it depends if your stomach decides to grumble) and then you go on your walk and come back and have a lovely breakfast.😁
Maybe you can try the 'ideal' routine for a few days to seee if you benefit after you’ve adjusted. If no, well, you have tried 😉 everyone’s different and as long as your routine works for you, I’m sure it’s ok 😃
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
