To answer the first question it’s a No, I can’t rest as soon as I close my eyes unless I’m exhausted. What stops me is that my mind likes to wonder around. To help with this I try to do a small stretch and meditate before going to sleep. It helps when you have everything shut off and having any distractions put away or is already asleep.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
