Are home-made waffles a bad breakfast?
Recommended AnswerAI SummaryHomemade waffles can be a part of a great breakfast if made with wholesome ingredients. Opt for whole grain flour, add fruits for natural sweetness, and consider using healthier fats like avocado oil. Balance your meal by including protein, such as Greek yogurt or nuts, to keep you full longer. Remember, a great breakfast fuels your day and supports your healthy habits, so focus on making it nutritious and satisfying!
I don’t see why it would be bad, as long as it’s in moderation, it gives time to do an action for yourself. Such that it is rewarding, it’s giving yourself a hug in a form of cooking meditation. I don’t cook nor bake, nor do I have wildly unhealthy breakfasts or no breakfasts at all, so for me having home-made waffles would mean I made them myself, as an act of compassion and self love. And that idea honestly feels lovely. Even if it’s done b family or friend, waffles carry the feelings of love. It’s not a random breakfast option you just whip out every other day. It takes considerations and mental effort. And that’s beautiful if put into a pleasurable thing
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