Advices for better meditation... Eyes closed or open? What to think? Good things or life problems?

Fabulous Community
1 response(s)
Vero U.

Eyes closed and think good things and think about how the life problems will go away , reassure yourself that your feelings about the situation are valid but they will soon subside along with the problem. Continue to affirm yourself and good things in your future

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.