Do you have a mantra when you meditate? What is a good mantra?

Niva M.
Well, as a Hindu, I chant “Om Namah Shivaya” but it’s up to you to do say whatever you want. Maybe start by saying something you want to manifest. Be positive and believe in whatever you’re chanting. Good luck!

Irina S.
OM is always a good one to go for. Your mantra can be anything you want. If you are religious, use a prayer from your religion, if not, use any affirmation, word of wisdom. I like to switch it up sometimes and see what feelings arise during meditation; trust your inner guidance.