I have a love-hate relationship with food, and I don’t like anything too “heavy” do have any suggestions for a light, high protein, quick breakfast?

Tam G.
I have recently been experimenting with spices and flavors. I scrambled 2 eggs with Italian seasoning instead of salt and pepper. I used olive oil instead of vegetable, and added chopped tomatoes and turkey bacon. It was very tasty, and a quick alternative to the traditional method. It was enough to fill but not heavey enough for a nap.