How do you remain grateful during difficult times?

There are always things to be grateful for , even in the toughest of times ( I know) . Look around you and find the beauty in things . Cosmic ordering changed how I perceive things and helped me through the baddest of days .

I focus on the fact that other people have it worse. Not in a bad way, but to make sure I’m not taking things for granted. Like having luxuries like a comfy bed, sound sleep, access to heathcare, clean water, a toilet and toilet paper, a whole family, food availability, a roof over my head, my own space e.g. my room. I am able to vote, I have access to the Internet, I have friends, access to education etc. That is what helps ground me in gratefulness.