CommunityExerciseWhat is the best exercise for floppy upper arms?
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What is the best exercise for floppy upper arms?

Ihsane Q.
The best single exercise for floppy upper arms is triceps dips on a sturdy chair or bench, they directly tighten the back of your arms. Do 10–12 slow reps, 2–3 sets, a few times per week for firming results.