CommunityEat a Great BreakfastWhat time do u all eat in Eat a Great Breakfast What time do u all eat Crystal F. I wake up between six and 7:30 in the morning morning. So I usually get hungry between 8 and 9 AM. I have something small like cottage cheese and then between 11 and one I have lunch a snack at three and dinner between 4 and 5 PM. Stop wasting your life Start living today