Tyni Mariee N.
what ii like to do to unplug is go to sleep or play on my laptop . ii love these things because , going to sleep can really disconnect uu from the outside world && messing up ur head && playing games on my laptop can help me ease my mind .
Terrell C.
I like to read, talk with a friend or loved one, practice mindfulness or gratitude, meditate, exercise, write in my journal, play a musical instrument, or tidy up. Think of something you enjoy doing that doesn’t involve electronic devices, a hobby or skill you’d like to work on, or something you need to get done. These are all good ways to unplug. I love you, you’re doing great ❤️
