Angela U.
If I have access to a pool, swimming a few laps doesn’t even feel like exercise, but the gains on my body from swimming are so much higher than any other exercise I’ve ever implemented. If I don’t have access to a pool, my next go-to are bicycle crunches. They roll my back out, engage my abs, and get the blood flowing. After a good set of those, I’m way more likely to keep the workout going.
