How do you teach your body to feel and enjoy exercise as self-care?

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1 response(s)
Charlie Z.

Whenever i feel like i have to do exercise but my body is keep refusing to do productive things so i just turn on my favourite music and make my body move a little bit then i make myself enjoy the exercise with music becouse it’s really fun to do like this

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.