Mrs P.
1) decide the night before
2)keep it repetitive but rotational
3)prioritise protein +Fiber
4)prepare in batches
5)make it visually appealing
6)don’t skip breakfast out of guilt
7)hydrate first
2)keep it repetitive but rotational
3)prioritise protein +Fiber
4)prepare in batches
5)make it visually appealing
6)don’t skip breakfast out of guilt
7)hydrate first
