Freddie Q.
As breakfast is the first meal of the day it should be helthier because this meal is going to have affect on your productivity. Breakfast is just like fuel which provide energy to drive the day. For example if we pour low quality fuel or fuel with preservatives in a car, it damages engine and cause hindrance and disturbance. Same is the case with us. If we don’t eat healthier breakfast then it will not just effect digestion it will also create hindrance in productivity of a person throughout the day.
Beonca O.
Yes! If we wake up, eating food that is not good for us then, we will be unfocused, sluggish,and possibly sleepy. Also unhealthy food can gain unwanted weight and make health possible health problems. Eating to much is heavy on the body and does not make a good start for a beautiful day
