CommunityExerciseWhen i’m doing the one minute exercise during the high knee running at the end my stomach starts to hurt, should i keep on exercising like this or stop
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When i’m doing the one minute exercise during the high knee running at the end my stomach starts to hurt, should i keep on exercising like this or stop

Nouran G.
It is preferable not to continue for a long period until the abdomen recovers, so as not to cause severe muscle tension that may lead to negative effects on the abdominal muscles in the long term.