I listen to music while cleaning and I open up the windows to let some light in. The light really makes me feel happy and it cheers me up a little bit to clean and put things in place so I can feel comfortable, feel a change.
I make myself do just a little bit of cleaning. Chances are, I’ll find that completing the task wasn’t as hard or as tiring as my mind made it out to be, and I’ll continue to clean.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
