I like doing yoga anytime of the day, but it tends to revolve stone my schedule. If I'm working, I do it right when I get home and if I'm not, I enjoy doing it first thing in the morning. I could enjoy doing it in the morning before work but I choose to meditate instead.
- What is your most common intention when you come to the practice?
- why do you have to hold your breath?
- How do you do yoga when you are sick
- What’s your favorite yoga pose?
- Do I have to concentrate when I do Yoga? Like I am mediating?
- How do i keep my mind clear during this?
- Which type of yoga would u recommend if I’m a beginner?
- Do you prefer practicing yoga in the morning or before bed?
- Do you believe a 15 minutes yoga routine a day is enough, or which is the ideal length of a daily yoga session?
- Are your wrists really going to be okay after this?