Fernando E.
Whenever I'm ready to eat. I've been struggling to build routines in my life since starting college and I'd often find myself skipping breakfast due to lack of time in the morning.
Eliot E.
I meal prep on the weekend including breakfast. I make overnight oats and usually either bake or fry eggs for the week that way I can heat and eat and not have to put in a lot of effort before work. I am not a morning person so having things prepared helps. If I plan to have smoothies I pre measure my fruits and greens and put it in individual freezer bags so all I have to do in the morning is dump and add my protein and liquid.
