Porridge made with water with a quarter cup of skimmed milk which is added at the last minute of cooking. When cooked add mashed banana and top with sliced banana ground flaxseeds raspberries and maple syrup. Just before serving add crushed nuts.
My preferred breakfast is 3 shortly cooked scrambled eggs, with one avocado on the side with salt and pepper on both. For a drink I usually like water.
I like to have one of three things. Overnight oats, plain yogurt with a banana, or eggs. If I’m pressed for time I use the weight watchers (now called WW) protein pancakes.
Brown bread with peanut butter and boiled eggs and also there is other one which is oats with slim milk, honey, flax seeds and dry fruits added in it.
My preferred is an omelette, pea meal bacon, and dry rye toast. Lately I have been grabbing a coffee and muffin most mornings. I am now having boiled eggs and cut fruit.
My preferred daily breakfast is a light one: a piece of fruit or a handful of nuts or a nut bar or - if I’m feeling fancy - a smoothie. Going out I like to treat myself with either a fry-up (bacon, scrambled eggs, hash brown, toast, mushrooms, cherry tomatoes) or a smoothie bowl (blended berries and ice, chopped fruit and nuts on top).
I prefer hard-boiled eggs for an easy, protein- filled breakfast. However, oatmeal, a banana, or some nuts will be good on the go. If you want to stick with healthy breakfast routine; try to keep it simple, otherwise you’ll end up buying something on the go.
Something high in healthy fats and protein. Avocado, nuts, good quality sausage/bacon, smoked salmon. Plus fresh fruits. Plus coffee of course.
1 egg with a slice of cheese on top, inside 1 small pita bread. Before hand I usually drink a tumeric latte or a cup of green tea. The combination its very filling and it makes me very happy compared to a sad bowl of cereal
I usually prepare hard boiled eggs (two) in my instant pot, and have that along with flavored or unflavored oatmeal to which I add fresh fruit like strawberries, bananas, nuts, or flaxseed (basically whatever is on hand). It’s usually quite filling and delicious!
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
