What is your favorite exercise for the mornings?

Artemis G.

Always start with a good stretch and do a quick but effective workout then start your day with a 30 min yoga session ( go to a studio or search a YouTube video)

Build a strong daily routine

Learn more

Related Questions

Looking for a few tips re: getting up and going. I want to listen to music pre-gym at 6 am as part of my ritual but also worry about waking up my flatmate! Any hints and tips appreciated.
I have never been an athletic or health-driven person. Sometimes I let my past stop me from making progress now. How can I accept the fact that what I was before does not influence what I am capable of now?
How do you celebrate your workout?
Sometimes I sleep late because parties and special issues during the night. How can I keep the morning routine good after these events?
How did you make your 9-5 ou wake up earlier? Did you exercise more?
What kind of exercise is the best?
Usually, what do you do for exercise?
What is stopping you from achieving your dream?
What are good exercises I can do if I have a sprained knee, or if I’m battling chronic fatigue?
What type of exercises are better for a morning routine?