What is your advice to groom your hair fast?

Brushing From the bottom up so you don’t rip out unnecessarily large amount of your own hair always use deTangler before brushing your hair don’t wash it every day unless you have very thin hair and work out a lot you only need to wash it when it’s very oily your hair needs the oils to protect it especially if you have lighter hair like blonde or if you color your hair you definitely need to leave the oils in for longer because they get stripped when you dye it or bleach

Brush from bottom to top, softly until everything is detangled and I use a detangler, then continue to brush all together, parted in the middle, then apply oil and leave down at night

Make sure you wash your hair every other day if you wash more often it strips your hair of natural oils that keep your hair healthy. If your hair is greasy try brushing it out and using dry shampoo. If it's still not manageable throw it in a ponytail. Otherwise, look on Pinterest or google to find quick easy hairdos that are cuter than a ponytail but just as quick. I hope this helped a little bit. 🙂

Deixo o cabelo secando um pouco naturalmente enquanto faço a minha maquiagem e depois de pronta eu uso o secador e coloco um bob na franja e então estou prontinha é linda

See it's simple you just have to remember that why u started exercising and how u want your body to be ,u can also write it down on a piece of paper and stick it where u can read it after waking up 'cause that's what I do and some of my friends and it's turning out really good for me and my friends.I hope it works for you.

Well I'm Canadians but I struggle a lot because of anxiety and depression too but this app help me a lot and yeah it a reminder for both I put floss and brushing my teeth at 2 different time so if I snooze one I have the other that push me too actually do it hope it helped

First start with a great haircut. Tell your stylist you want something VERY low maintenance. I love my pixie cut for this exact reason, and ignore anyone who says it "won't suit your face shape". You will feel happier and more confident with a hair style that serves your needs, rather than one that doesn't serve you because it was designed with looks rather than function in mind.

A good thing to do is to KEEP IT MOISTURIZED!!! Your hair will not thrive when it is dry. Think of it as watering a plant. The more moisture it gets the more it will grow. The combination of moisturizing your hair and putting it in a style that is not harsh/does not pull on it, will help your hair grow! To groom it, put it in a style that will not hurt. You could put your hair in some braids, or leave it out! (That always looks pretty!)

I keep mine very simple. I no longer use a blow dryer. So I just comb it out when wet and let it dry. When it is dry I brush it out and make sure it is all fluffed and happy. That’s it. Works for me but may be too minimal for others.

First please make sure that they are wet, then apply some hair detangler products on,any of them. And now groom your hair the way you feel it.

Efficiency is fast and well, so I always skip all kinds of styling and only brush my hair about twice a week. In the shower, I make sure to shampoo my roots and apply a hair mask to my edges every time I wash my hair, and only brush after the shower when I find I have knots. Simple, fast, effective and I’ve been getting compliments on my hair for years.

Low bun, so it doesn't fall during the day, or a hat, any type of hat that you can keep your hair in. Also, keep some hair ties with you so you can fix it later. If around your wrist they're too distracting, keep them in a pocket or a bag with your stuff

To deep treat it and wash it maximum 2 times per week and the most important thing is to take care of my food and mental health because they reflect

I make sure to use hair conditioner in shower, after shower while my hair is wet/damp I put on oils or creams or both. Brush out my hair as it is damp by now. That way when my hair is dry after that whole process, I do have long hair, it only take four brush streaks to brush all my hair and that is all. One minute dry hair grooming. Good to go about your day.

I have curly hair so the only time i can groom my self is in or after showering when my hair is wet and then try to keep it in the perfect form untill my next wash day.