What is the state of mind/consciousness you are supposed to achieve during meditation?

Guy E.
With meditation, it isn’t a completely empty state of mind you’re seeking. We cannot stop thinking. What you must seek during meditation is becoming completely aware of your thoughts, viewing them from an outside perspective almost. It’s training you to sit your body down and focus completely on your breath. If you do this correctly you’ll start to feel a sort of tingly awareness on your body, and you’ll see the thoughts pop in your head more clearly. It’s easier for you to eliminate these thoughts because of how aware you are of them. It’s living in the present. I hope this helps 🙂

Chloe N.
To live in abundance by attracting money and wealth. To achieve greatness, wisdom and thrive in my business and romantic relationship. To be loved by everyone around me and to love everyone and everything around me. To be self conscious and to attract a man who is self sufficient and a helper!