What has journaling helped you to realize in yourself?

Fabulous Community
1 response(s)
Andreas Z.

Journaling has helped me realize that I use my addiction to sugar as a way to cope with my social anxiety. By the desert table, I feel safe. When social interactions become a bit uncomfortable, I just go and get another piece of cake.

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.