Yoga, perhaps an exercise video, squats, crunches, burpees, push-ups, etc., (although if you’re planning on going outside I would suggest a nice run).
yoga or going to a gym would be best. if you dont want to leave the house or are just nervous there are yoga and small workout videos online and on the app
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
