What do you notice about how you feel after practicing gratitude?

Deana M.
Even on my worst and hardest days, practicing gratitude reminds me that everything doesn't suck. It reminds me that depression and hopelessness are a mindset and I can overcome those feelings

Nurul E.
After practicing gratitude, I feel more confident and loved. It's hard to realize that everybody is special. It's harder to realize that ourself is also special. Keep going. Make change!