Make boiled eggs the night before, then heat them up for a little bit in the morning (in a small pot). Or make an omlette the might before and heat it up 1 minute on . pan or in the microwave. Eggs!
I recently read an article about the morning routines of celebrities like Jen Aniston, Oprah and others. Highly recommend tea or hot water with lemon as soon as you wake up and a breakfast smoothie with lots of fruits and even veggies like Spinach. I like adding milk and yogurt but NO ice so it’s not cold. So healthy and still tastes great to me!
I like to make up a batch of oatmeal that will last me for 5 or 6 days and keep it in the fridge. Then I just heat up a serve in the microwave each morning. I also make the oatmeal so it’s ready to eat without adding anything else- eg with fruit, sweetener, spice - and I make it with hot milk.
Eggs, scrambled or in a simple omelet, takes a few minutes whilst the kettle is boiling for coffee; either that or overnight soaked porridge
I would suggest to prepare your breakfast meals the night before and just heat them in the microwave if you have one or heat it up at the office
I lightly warm up some plant-based milk. Then i add some oatmeal flakes and sometimes a banana. Dark chocolate chips is a plus (they will melt!). Yum
I make eggs cups with some type of vegatble and protein ahead of time (typically Sunday) and then microwave them quickly before I leave the house. I also enjoy belvita breakfast biscuits for when im really in a rush. They keep me full until lunch and go great with a warm cup of coffee.
I usually have oatmeal when I’m in a hurry, but every now and then we keep microwavable breakfast sandwiches (egg, cheese, sausage, that kind of thing) on hand for rushed mornings.
Breakfast burrito: scammbled egg, black beans, salsa, cheese, all rolled in a tortilla. Freezes well and only takes a minute in the microwave when thawed!
I usually have fruits, vegetables and nuts for a quick breakfast. And when I have some extra time, I also make a piece of toast or have a cup of tea with them.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
