Lo C O.
I always try to make time for breakfast, but when I can't or I'm not in the mood, I usually eat some bread spread with butter and honey and also some nuts. This gives me energy and the honey and nuts combo is delicious! I sometimes also make myself a sandwich to eat on my way to wherever I'm going and every morning for breakfast, no matter what mood am I in, I always drink a cup of tea.
𝔽𝕣𝕚𝕕𝕒 ℍ𝕖𝕣𝕖𝕟𝕚 N.
This is a good question.Most of the people watch different vlogs and videos about this cause,but they always find exagerated answers and recipes that take time or are hard to make.In my case,I was lucky,because in my region there is this easy recipe,or said better,a mixture of a soup,whatever it is,doesn't matter,milk or youghurt with bread.You just part the bread into small pieces and throw it into the soup,milk or yougurt,mix it and tadaaa!!It's done.That's it.It might sound REALLY weird,but trust me and the process and you will find yourself a treasure,that will save your day and fill your tummy.
Tammy U.
I eat tuna mixed with mayo and hot sauce, with something like fresh veggies or black beans. It's quick and easy and packed with protein.
