I also do cereal, once in a great while. Either it’s sugary, or I don’t enjoy it.
Thankfully most mornings I have time for a nice hot breakfast, and that makes me so happy. Mmmmmmm!
A super quick breakfast go-to:
– peanut butter toast
– protein shake (or meal replacement shake!)
– banana and peanut butter
Boiled eggs are also a good option and so are fruits. But what you eat also depends on what you are looking to achieve with your body and what your body can digest well.
I tend to gain fat rapidly around the midsection like most men so I try stay away from sweet things and baked goodies. Nature blesses me with a sweet tooth 😥 but we make do….