CommunityExerciseWhat do you do when you can’t do excercise at the time you set? Do you skip, delay, or reschedule?
in Exercise

What do you do when you can’t do excercise at the time you set? Do you skip, delay, or reschedule?

Larry X.
I try organise exercise as an after activity, like straight after work during the week or after returning home on the weekend. That way it’s more of a habit then sticking to a time schedule, which I find easier
Pareen A.
If I can't do exercise at the time I set, these days I usually make sure that I do it anytime I get in the day, even if it is 10 pm at night, I make sure I'll do it. So, whenever I get time in the day, I do it.