What do you do for a “great” breakfast when you are short on time?

I always make sure that I boil eggs that’ll last me about 4-5 days. This way when I’m in a rush, I have boiled eggs ready to eat on my way out. I also like to have a banana as well since bananas are good with represses hunger.

If I’m short on time I have breakfast at a drive through rest. Anyway I do take care of the value of nutrition. I choose salads and real meat or fish and real potato or bread and real fruit juice. No shake no beverages no sweets.

A great breakfast would be, coffee and a toasted plain bagel with ham,cheese,eggs and creme cheese. Also a 10minute video of a motivational speaker like (will Smith)

I really enjoy fruit and greens smoothies to start my day, organic frozen chunked fruit from Costco makes it easy and quick, then add some fresh kale or spinach or really greens of your choice. While energizing and revitalizing it isn’t filling so I pair it with a couple hard boiled eggs for protein!

When time is short for breakfast in the mornings and you know you’ll be in a rush. perhaps meal prep you breakfasts the night before so ingredients are at the ready. Also, quick and simple high protein breakfast ingredients will keep your energy up for the day. Eggs are an ideal quick breakfast which fit the bill for quick and high protein. Also, don’t neglect adding fruit and veg into the equation smoothies and juices only take a few minutes to prep and you can be on your way. Variety keeps it interesting too so if your breakfast is getting a bit boring change it up

I always like todo a hot chocolate with some bread. It’s fast,easy and very nutritional also it will keep you full the whole morning

I grab a quick granola bar snack or fruit, depending what I have in stock. And if I don’t have time to grab a shake/smoothie for a morning snack while out being busy, than I would have a more conscious (in other words, indulging) lunch to make up for the nutrients I need and have missed.

Have a smoothie with protein powder, fruit, almond milk, spinach, probiotics, fiber powder, and MCT oils. It’s easy to put in my little blender, and take it with me.

Eggs are always my answer, and fried eggs are incredibly fast—otherwise, an oatmeal flax cereal is easy to eat quick bites of while my hands are full with the baby, or one of those yogurt drinks.

Prepare my breakfast the night before, making overnight oats which is quick, easy and healthy. Tastes great too! This means I can eat it on the train journey to work if rushed or relax with a cuppa first thing and enjoy.