I recommend greens such as spinach, and mushrooms, onions, and a lean protein like chicken or tofu. Another fun twist is to make it Mexican style with a variety of colored peppers, onions, and a protein with fajita spices. Always keep in mind that what’s healthy for one person may not be healthy for another. If you’re sensitive to nightshades, don’t add peppers or tomatoes to your omelette.
I like to add tomatoes, rocket, fresh herbs especially coriander and basil, all sorts of veggies can be added to omelette too.
Any extra veggies around the house? Throw them in. Doesn’t matter if it’s tomato, onion, or bell peppers — the added veggies will make your omelette heartier and keep you fuller longer.
- What are your ideas for healthy make-ahead breakfasts?
- How important is variety when it comes to eating breakfast?
- Does anyone have any suggestions for an on the go breakfast to just take with me along with my normal piece of fruit? The main reason I may not eat breakfast in the morning is due to time, but I find most ‘breakfast bar’ type on the go breakfasts boring and unsatisfying so I still find myself snacking an hour or two later.
- How long does it usually take to make your protein-rich breakfast on average? What shortcuts do you have, if any?
- What is something to eat for breakfast when you have to run out the door?
- I would like to ask for some help amongst the Fabulous members. Because I’m not easily motivated and don’t have much time on my hands, what can I do to ensure that I have a good breakfast without being time consuming in the morning?
- What about oil in breakfast? Is it good or bad? For example paratha and fried egg?
- What are some uncommon but amazing proteins to add to my mornings?
- What are vegan options for a high protein breakfast?
- What are good ideas for breakfast on the go??