you could prep your breakfast the night before, like overnight oats or chia seed pudding, or maybe eat a bowl of cereal and milk/yogurt and granola
I also go to school, and I usually have, in work days, either toast (made with integral bread, to be sure it gives me more energy) with chocolate milk (hot or cold), or, in the days that I know I’m going to do more exercise, I usually have yogurt with bananas, and nuts after preparing myself. That’s it! Hope it helps!
Oatmeals. I just pour out the oatmeal, hot water on top, let it be for a bit and add cinnamon, honey and fruits. Quick, good calories, good proteins.
I would say toast with some sort of spread. I like creme cheese because it’s filling which means I can last through the first few lessons before lunch
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
