Premade smoothie mix with berries and spinach plus a scoop of protein powder
Fruits , oats , dry fruit
I eat yogurt and berries with seeds (chia, pumpkin, and sometimes sunflower)
Bananas blueberries and yogurt oatmeal with almonds and cinnamon
Scrambled or poached eggs with baked beans and wholemeal toast
Overnight oats with nut butter, Chia seeds, and fruit or nut toppings
Eggs and bread !
3 boiled eggs, 1 apple, 1 cuo of milk
Dinner leftovers! Breakfast food doesn’t have to be traditional breakfast foods.
Whatever is mostly veggies and a bit of protein
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.