Sometimes, when you are in a very bad mood, you forget to enjoy the little things. Is there something that can help with this?

Rida F.
At That Time I Sit With My self in Subconscious Mind And Examine The Situation Honestly I Give myself a Hug And Tell me That I M The Most Important Person And Just Because of This Bad Moment I Won’t stop laughing And Enjoy The Rest Of The Day……this Is My Simple technique I Guess