Should I do the same exercise every morning or change it each day? Thank you.

Luca Q.
I think u should do the same exercise everyday untill u grow acostom to it and it's like a habit to u, but u should always feel free to change it any time u feel u need to so that it suits your routine.
Magdalena R.
Doing the same exercises every day is fine. Your muscles get used to it and remember your movements. The exercises become easier, so later you can change the difficulty of the exercises to learn new things.