I can read. Meditate. Feel positive. Remove all negative things around. Be healthy from mind first and then body.
I read a lot. Snuggled and cozied up helps you in concentrating better on the book. Also you can try cooking something hot and healthy for yourself Reading up on exercise and nutrition helps you to perform better and motivates you
A stretch or dancing
In house dance party to gentle music and movement, moving however my body wants to go.
Go to dance class
Spontaneous dance party, juggle, kick around a ball, the hard house work, walking the dog, tai chi and playing tag with the kids.
Pilates at home, dance & zumba
Watch movies
Video games
Meditation :) jumping on the mini trampoline
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
