Is okay for me to put jelly on my spinach and eggs in the morning?

Hi, if you really love it then yes sure, it’s okay. But make sure your breakfast doesn’t become all about sugar. That’s not recommended.

I really do not care. I do not like jelly particularly. But I guess too much sugar isn’t good so it isn’t advisable to put jelly on eggs ans spinach

Yeah, if you enjoy it. I am not sure what you mean by “ok.” That sounds like cognitive distortion. No one is here to judge you for your dietary choices. Whatever fits into your nutritional goals and tastes good is “ok.” Thoughts like “I should do this, or I must” deny you agency in your own life. You make your own choices.

Yes u can but jelly have a sugar not recommended in breakfast because it not benefit to give u energized all the day .. when eat jelly maybe become hungry after few hours .. the breakfast with eggs and Spanich only is better..

I think that fine if that’s what you like. Spinach and eggs sounds healthy enough. Adding a little jelly won’t take away from the health benefits in my opinion.

It would give your body something quick to burn to feel energized faster, then the fat and fiber from the eggs and spinach will keep you full for longer. Yes

Depending on if it’s high in sugar or not and if you like Jelly on your eggs and spinach. If it’s a natural jelly without added sugar it could give you a nice little boost in the am and serving of fruit if it’s not super Healthy but is something you love maybe in moderation one tablespoon of jelly and maybe only on the weekends there’s always a way to make room for the things we enjoy we just have to respect our bodies and of course be aware of your sugar and calories intake

I am vegan so no, it’s not ok to eta eggs or jelly. Spinach and everything but no animal products, yes! You will feel better, as well.

It’s not a health food, so it’s not contributing to the 'great' part of 'great breakfast', but if it makes you happy, it probably isn’t doing too much harm.

I would say no. Jelly contains a lot of sugar which will give you a sugar rush and makes you crash later in the day. It is better to have food with protein and complex carbohydrates at breakfast. I would recommend low sugar peanut butter instead.