Is it ok to exercise for only one minute if you have run out of time because kids?

Fabulous Community
1 response(s)
Ana A.

Yes, 1min means 60 seconds take 8y in a positive way. A small start can make a huge difference on you. Stay healthy on your journey.

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.